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A Guide for Downsizing for Older Adults

As adults age, many individuals have to downsize in order to transition into a smaller space or long-term care facility. Additionally, older adults may want to downsize to cut costs or simplify their lifestyle. With all the planning and logistics related to the process of downsizing, along with the difficulty of parting with possessions they have owned for many years, it is often an overwhelming and emotional experience.

 

Movement to Music for Older Adults

After nearly two years of pandemic-induced shutdowns, Vernetta Bergeon, owner of Vernetta’s Dance Studio in San Diego, an institution over fifty years old, is finally getting older adults dancing again. In addition to teaching students at her well-appointed studio behind the North Park Lions Clubhouse in North Park, she is back to teaching ballroom dancing at Choose Well member, Casa de Manana, as well as La Vida Real.

Ridesharing for Older Adults

Ridesharing companies have boomed since their start-up beginnings in the 2000’s through the convenience of mobile apps and cashless transactions. While many people are familiar with ridesharing companies like Uber and Lyft, there are also transportation services and companies geared specifically towards the older adult population. This article details national and local ridesharing and transportation options for older adults in San Diego. 

 

Service Dogs for Older Adults

The aging population faces diverse health challenges such as decreased mobility, leading to dependence on available caregivers, and increasing social isolation and loneliness. While caretakers and health professionals can tend to many of the needs of older adults, there are other options that can help them maintain their independence as they age. One alternative is the use of service dogs as a companion for managing health symptoms and other health benefits. This article focuses on service dogs and associated financial assistance programs available for older adults.

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