![\"\"](\"/sites/default/files/images/winter-newsletter-social.png\")
How to find top-rated senior living near you in San Diego County \u2014 assisted living, memory care, and retirement communities \u2014 and what the ratings really mean
\n","Path":"/content/choose-well-san-diego-s-assisted-living-senior-facility-ratings-data-driven-guide-2026","Post date":"Tuesday, April 28, 2026 - 12:59","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Article1-2026-2027.jpg","alt":"","title":""}}},{"node":{"title":"March 2025: New Choose Well Features","Body":"New Website Features now Available on Choose Well San Diego!
\nFamilies and community partners have asked, and Choose Well has listened. Two significant new features are now live on the website. First is a Google Map on the side of the facility search page that shows where facilities are on a map of San Diego County.
","Path":"/content/march-2025-new-choose-well-features","Post date":"Thursday, March 20, 2025 - 16:32","Image":null}},{"node":{"title":"Winter 2024 Newsletter","Body":"
The Alzheimer\u2019s Association leads the way to end Alzheimer\u2019s and all other dementia, by accelerating global research, driving risk reduction and early detection, and maximizing quality cares and support.The association provides education programs and information regarding Alzheimer\u2019s to the community. Here we present the \u201c10 Early Signs and Symptoms of Alzheimer\u2019s Disease and Related Dementias.\u201d Alzheimer\u2019s Disease is a brain disease that causes a slow decline in memory, thinking, and reasoning skills.
","Path":"/content/10-early-signs-and-symptoms-alzheimers-disease-and-related-dementias","Post date":"Wednesday, November 20, 2024 - 11:41","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Alzheimer-Article-Social.png","alt":"","title":""}}},{"node":{"title":"Fall 2024 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/Social-FallNewsletter.png\")
![\"\"](\"/sites/default/files/images/newsletters/Social-Newsletter-Summer-2024.png\")
The Living to 100 Club is a platform dedicated to promoting longevity and vitality among individuals aged 55 and above. It serves as a hub for insights, resources, and community engagement, offering information on successful aging and fostering a mindset that favors living longer, healthier, and happier lives. Through various channels such as podcasts, presentations, coaching sessions, and training programs, the Living to 100 Club equips its members with the tools and knowledge necessary to embrace aging with confidence and optimism.
","Path":"/content/living-100-club-and-psychologically-healthy-aging","Post date":"Monday, June 17, 2024 - 16:08","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Living100-article-social%20%281%29.png","alt":"","title":""}}},{"node":{"title":"When is the Best Time to Seek Hospice Care?","Body":"Hospice care has evolved enormously over the last decade, as it has been closely linked to impending death. Hospice care is a medical subspecialty with a strong evidence base that provides a compassionate option for people with life-limiting illnesses. When a disease cannot be cured, hospice care becomes a vital choice. Transitioning from curative treatments to end-of-life care can be a difficult and emotional process for patients and their loved ones.
","Path":"/content/when-best-time-seek-hospice-care","Post date":"Monday, May 6, 2024 - 14:48","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Screenshot%202024-05-06%20144249.png","alt":"","title":""}}},{"node":{"title":"Spring 2024 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/spring-2024-issue-social.png\")
Home care is a rapidly expanding trend that offers people non-medical support in the convenience of their own homes. Many people are considering home care as an alternative to traditional healthcare settings due to the aging population and the desire for individualized care. The choice to use home care services should not be made hastily. It is important to carefully evaluate one\u2019s own needs, health conditions, level of independence, resources, and support network before determining if home care is the right choice for them.
","Path":"/content/assessment-home-care-services-and-advocacy","Post date":"Thursday, February 8, 2024 - 16:15","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Screenshot%202024-02-06%20131820.png","alt":"","title":""}}},{"node":{"title":"February 2024 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/Social-Feb-2024-newsletter.png\")
Learning about the health of your heart is important, especially if there is family history of cardiovascular disease or risk of a diagnosis. The well-being of your heart involves understanding risk factors, making healthy heart choices, and taking steps to reduce the chances of getting heart disease. Cardiovascular disease can limit activity in one's daily living or cause a disability, which affects the quality of life one may have. Recognizing the symptoms of cardiovascular diseases helps with seeking treatment.
\n\u00a0
\nSymptoms to Look For
","Path":"/content/keep-aging-hearts-healthy","Post date":"Wednesday, January 31, 2024 - 16:34","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/cw-feb-2024-heart-month.jpg","alt":"","title":""}}},{"node":{"title":"January 2024: Mental Wellness Month","Body":"![\"\"](\"/sites/default/files/images/newsletters/Jan-2024-Newsletter-Social.png\")
![\"\"](\"/sites/default/files/images/newsletters/Social-Newsletter-Dec-2023.png\")
Ethnic diversity is already present in San Diego County and will only grow.
","Path":"/content/enhancing-cultural-humility-san-diego-countys-assisted-living-communities","Post date":"Wednesday, November 29, 2023 - 10:54","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/cultural-competency-cw.jpg","alt":"","title":""}}},{"node":{"title":"October 2023 Newsletter","Body":"![](\"/sites/default/files/images/newsletters/Social-October-2023-Newsletter.png\")
When aging in place, it is important for older adults and their loved ones to think about the safety and accessibility of the home. These in-home safety precautions can ensure that the home will allow for them to live independently in a safe environment until they require more assistance.\u00a0
\n\u00a0
","Path":"/content/home-safety-precautions-older-adults","Post date":"Thursday, October 12, 2023 - 16:19","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/senior-safety.jpg","alt":"","title":""}}},{"node":{"title":"Summer 2023 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/Social-Newsletter-Summer.png\")
As we age, it is important to notice early signs of cognitive decline, which starts off as forgetfulness and, over time, develops into memory loss and a lack of ability to complete or perform everyday tasks. Here are 10 warning signs to look for with early-onset Alzheimer\u2019s Disease and Related Dementias (ADRD)1:
","Path":"/content/alzheimers-disease-and-related-dementias","Post date":"Friday, June 30, 2023 - 15:31","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Alzheimers-VistaGardens.jpg","alt":"","title":""}}},{"node":{"title":"Mental Health: Dealing with Difficult Family & Health Decisions","Body":"Mental health is an essential aspect of one\u2019s overall well-being, and it can significantly impact an individual\u2019s relationships. For older adults, having support and care from family is important for their happiness and overall well-being. As they age, they may experience both physical and psychological changes that limit their lifestyle and their decision-making abilities.
","Path":"/content/mental-health-dealing-difficult-family-health-decisions","Post date":"Friday, June 9, 2023 - 15:16","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/mental-health-caregiving-june-2023.jpg","alt":"","title":""}}},{"node":{"title":"Spring 2023 Newsletter","Body":"![\"\"](\"https://api.choosewellsandiego.org/sites/default/files/images/newsletters/Social-Spring-2023-Newsletter.png\")
Low Vision Awareness Month is an annual event that takes place in February to raise awareness about low vision and the resources and technologies available to help people make the most of their sight.
","Path":"/content/low-vision-aids-older-adults","Post date":"Thursday, February 2, 2023 - 08:58","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/low-vision.jpg","alt":"","title":""}}},{"node":{"title":"Accommodating Older Adults with Disabilities","Body":"As the population ages, some older adults are choosing to move into assisted living communities to receive help with activities of daily living and have access to social and recreational activities. For many older adults with disabilities, assisted living facilities can provide a much-needed respite from the challenges of living independently and can offer a sense of community and support.
","Path":"/content/accommodating-older-adults-disabilities","Post date":"Friday, January 6, 2023 - 15:38","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/disabled_old_adults.jpg","alt":"Accommodating Older Adults with Disabilities","title":""}}},{"node":{"title":"January 2023 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/Jan-Newsletter-Social.png\")
Knowing your residents\u2019 rights and following required procedures can prevent unnecessary accusations later on from residents and their family, as well as avoid citations from licensing. While there are numerous regulations governing resident rights, there are several common ones that are easily preventable.
\n\u00a0
","Path":"/content/resident-rights","Post date":"Thursday, December 29, 2022 - 10:46","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/shutterstock_138129767.jpg","alt":"","title":""}}},{"node":{"title":"December 2022 - Holiday Edition","Body":"![\"\"](\"/sites/default/files/images/newsletters/Nov-Newsletter.png\")
Quan Nguyen is 35 years old and the program administrator of Choose Well San Diego, a program that helps families find assisted living homes. He interacts with older adults both at work and during community service projects. One issue he has been encountering more frequently are politically charged discussions among older adults in congregate living, senior centers, and social clubs.
","Path":"/content/politely-discussing-controversial-issues","Post date":"Monday, October 24, 2022 - 09:28","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Dicussing%20Controversial%20Issues.jpg","alt":"","title":""}}},{"node":{"title":"How Caregivers Can Help Older Adults with Health Literacy","Body":"Health literacy is an individual's ability \u201cto find, understand, and use information and services to inform health-related decisions and actions for themselves and others\u201d1 (Centers for Disease Control and Prevention). It is an important skill that can prevent health problems and improve health management. However, many older adults do not have necessary skills to interact effectively with health information.
","Path":"/content/how-caregivers-can-help-older-adults-health-literacy","Post date":"Sunday, October 9, 2022 - 21:19","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/health-literacy.jpg","alt":"","title":""}}},{"node":{"title":"September 2022 - Healthy Aging Month","Body":"![\"\"](\"/sites/default/files/images/newsletters/sept-2022-social.png\")
![\"\"](\"/sites/default/files/images/newsletters/social-post-then-now.png\")
Sunny San Diego enjoys plenty of sunshine over the summer months and throughout the year. Although San Diegans are used to being outside, many people do not practice effective sun protection habits.
","Path":"/content/sun-protection-older-adults","Post date":"Monday, July 18, 2022 - 17:28","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/senior-sunscreen.jpg","alt":"","title":""}}},{"node":{"title":"Summer 2022 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/ChooseWell-summer-issue-2022.png\")
As adults age, many individuals have to downsize in order to transition into a smaller space or long-term care facility. Additionally, older adults may want to downsize to cut costs or simplify their lifestyle. With all the planning and logistics related to the process of downsizing, along with the difficulty of parting with possessions they have owned for many years, it is often an overwhelming and emotional experience.
\n\u00a0
","Path":"/content/guide-downsizing-older-adults","Post date":"Sunday, April 24, 2022 - 20:42","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/downsizing.jpg","alt":"","title":""}}},{"node":{"title":"Movement to Music for Older Adults","Body":"After nearly two years of pandemic-induced shutdowns, Vernetta Bergeon, owner of Vernetta\u2019s Dance Studio in San Diego, an institution over fifty years old, is finally getting older adults dancing again. In addition to teaching students at her well-appointed studio behind the North Park Lions Clubhouse in North Park, she is back to teaching ballroom dancing at Choose Well member, Casa de Manana, as well as La Vida Real.
","Path":"/content/movement-music-older-adults","Post date":"Monday, April 4, 2022 - 09:57","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Class.jpg","alt":"","title":""}}},{"node":{"title":"April/May 2022 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/Spring-2022-Newsletter-Social.png\")
![\"\"](\"/sites/default/files/images/newsletters/Feb-March-Newsletter-2022.png\")
Ridesharing companies have boomed since their start-up beginnings in the 2000\u2019s through the convenience of mobile apps and cashless transactions. While many people are familiar with ridesharing companies like Uber and Lyft, there are also transportation services and companies geared specifically towards the older adult population. This article details national and local ridesharing and transportation options for older adults in San Diego.\u00a0
\n\u00a0
","Path":"/content/ridesharing-older-adults","Post date":"Sunday, February 6, 2022 - 10:29","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Wheelchair.JPG","alt":"","title":""}}},{"node":{"title":"Service Dogs for Older Adults","Body":"The aging population faces diverse health challenges such as decreased mobility, leading to dependence on available caregivers, and increasing social isolation and loneliness. While caretakers and health professionals can tend to many of the needs of older adults, there are other options that can help them maintain their independence as they age. One alternative is the use of service dogs as a companion for managing health symptoms and other health benefits. This article focuses on service dogs and associated financial assistance programs available for older adults.
","Path":"/content/service-dogs-older-adults","Post date":"Monday, January 24, 2022 - 14:35","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Sadie-Service-Dog.jpg","alt":"","title":""}}},{"node":{"title":"January 2022 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/Holidays-Social.png\")
With the statewide mask mandate reinstated in California due to the increase in COVID-19 infections since Thanksgiving1, resources are available for residential care facilities for the elderly (RCFEs) to stay up to date with local pu
","Path":"/content/county-san-diego-covid-resources-long-term-care-and-residential-care-facilities","Post date":"Thursday, December 30, 2021 - 17:18","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Senior-covid.jpg","alt":"","title":""}}},{"node":{"title":"Music Therapy For Older Adults","Body":"![\"\"](\"/sites/default/files/images/articles/Annela%20Flores_Headshot.jpg\")
Even sunny San Diego loves to get fun and festive in the winter season. There are many events throughout the county during the holiday months that older adults can enjoy! Whether you are an RCFE owner planning holiday activities for your residents or plan to take out your loved ones to enjoy the lights and cheer, San Diego offers a diverse selection of attractions, festivals, parades, and activities. Check out the list below for age-friendly events for the holidays.
","Path":"/content/2021-holiday-happenings-older-adults-san-diego","Post date":"Monday, November 29, 2021 - 21:04","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/MotorMingle.jpg","alt":"","title":""}}},{"node":{"title":"Working in the Assisted Living Field: A Filipino Perspective","Body":"San Diego is home to the fifth-largest population of Filipinos living in the United States1. In addition to the United States Navy, many Filipinos in San Diego work in health-related fields2.
","Path":"/content/working-assisted-living-field-filipino-perspective","Post date":"Monday, November 29, 2021 - 19:44","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/GateManorArticle.jpg","alt":"","title":""}}},{"node":{"title":"November 2021 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/Gratitute-Issue-Newsletter-Social.png\")
![\"\"](\"/sites/default/files/images/newsletters/aug-sept-newsletter.png\")
There are various situations when older adults may not yet be ready for long-term care and instead, prefer to live at home before making the transition to a Residential Care Facility for the Elderly (RCFE). Having help with tasks around the house not only makes the lives of seniors and the disabled easier, but may also allow the person to remain at home.
\n\u00a0
","Path":"/content/home-support-services-older-adults","Post date":"Friday, September 10, 2021 - 18:25","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/ihss.jpg","alt":"","title":""}}},{"node":{"title":"Protecting Older Adults Against Scams","Body":"Protecting older adults against scams and financial exploitation is important to help them safeguard their money or possessions. Losing valuable assets can be especially devastating for older adults, who may not be able to earn back what was lost.\u00a0
\n\u00a0
\nProtection Against Scams at Your RCFE
","Path":"/content/protecting-older-adults-against-scams","Post date":"Monday, August 30, 2021 - 14:28","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/older-adult-scams.jpg","alt":"","title":""}}},{"node":{"title":"Summer 2021 Newsletter","Body":"![\"\"](\"/sites/default/files/images/newsletters/summer-issue-2021.jpg\")
As California prepares to reopen on June 15, 2021, many people are excited for life to become more \u201cnormal\u201d again through group gatherings and outings. RCFEs have also progressed towards more group activities, while maintaining safety precautions and protocols. Recently, seniors from Choose Well Member RCFE, The Montera, enjoyed a fiesta with themed food and beverages, a pi\u00f1ata, and a Mariachi band to celebrate Cinco de Mayo.
","Path":"/content/planned-activities-rcfes","Post date":"Thursday, June 3, 2021 - 19:07","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/CincoDeMayoAtMontera.jpg","alt":"","title":""}}},{"node":{"title":"Housing & Care Options for Older Adults","Body":"There are many housing and care offerings available for older adults with different amenities, levels of care, and cost, depending on insurance coverage. This article discusses several common housing options, including independent living, assisted living, and skilled nursing.\u00a0
\nIndependent Living
","Path":"/content/housing-care-options-older-adults","Post date":"Friday, May 28, 2021 - 16:17","Image":{"src":"https://api.choosewellsandiego.org/system/files/field/image/Front.jpg","alt":"","title":""}}}],"pager":{"pages":3,"page":0,"count":101,"limit":50}}