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Keep Aging Hearts Healthy

Learning about the health of your heart is important, especially if there is family history of cardiovascular disease or risk of a diagnosis. The well-being of your heart involves understanding risk factors, making healthy heart choices, and taking steps to reduce the chances of getting heart disease. Cardiovascular disease can limit activity in one's daily living or cause a disability, which affects the quality of life one may have. Recognizing the symptoms of cardiovascular diseases helps with seeking treatment.

 

Symptoms to Look For

Mental Health: Dealing with Difficult Family & Health Decisions

Mental health is an essential aspect of one’s overall well-being, and it can significantly impact an individual’s relationships. For older adults, having support and care from family is important for their happiness and overall well-being. As they age, they may experience both physical and psychological changes that limit their lifestyle and their decision-making abilities.

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