February 2024 Newsletter
Posted: February 2, 2024
News
Keep Aging Hearts Healthy
Posted: January 31, 2024
Learning about the health of your heart is important, especially if there is family history of cardiovascular disease or risk of a diagnosis. The well-being of your heart involves understanding risk factors, making healthy heart choices, and taking steps to reduce the chances of getting heart disease. Cardiovascular disease can limit activity in one's daily living or cause a disability, which affects the quality of life one may have. Recognizing the symptoms of cardiovascular diseases helps with seeking treatment.
Symptoms to Look For
January 2024: Mental Wellness Month
Posted: December 31, 2023
December 2023 Newsletter
Posted: November 30, 2023
Enhancing Cultural Humility in San Diego County's Assisted Living Communities
Posted: November 29, 2023
Ethnic diversity is already present in San Diego County and will only grow.
October 2023 Newsletter
Posted: October 20, 2023
In-Home Safety Precautions for Older Adults
Posted: October 12, 2023
When aging in place, it is important for older adults and their loved ones to think about the safety and accessibility of the home. These in-home safety precautions can ensure that the home will allow for them to live independently in a safe environment until they require more assistance.
Summer 2023 Newsletter
Posted: July 13, 2023
Alzheimer's Disease and Related Dementias
Posted: June 30, 2023
Signs of Cognitive Decline
As we age, it is important to notice early signs of cognitive decline, which starts off as forgetfulness and, over time, develops into memory loss and a lack of ability to complete or perform everyday tasks. Here are 10 warning signs to look for with early-onset Alzheimer’s Disease and Related Dementias (ADRD)1:
Mental Health: Dealing with Difficult Family & Health Decisions
Posted: June 9, 2023
Mental health is an essential aspect of one’s overall well-being, and it can significantly impact an individual’s relationships. For older adults, having support and care from family is important for their happiness and overall well-being. As they age, they may experience both physical and psychological changes that limit their lifestyle and their decision-making abilities.
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